Feds keeping people sick: The Vitamin D story

This may be one of THE most important stories we've ever posted- Lose Sickness and Find Wellness agrees 100% with this doctor. We have said for years that nutraMetrix Vitamin D with K2 may be the most cost effective supplement you can add to your regimen.  Here is a great article explaining why.

Feds keeping people sick: The Vitamin D story

Dr. Lee Hieb explains how medical 'consensus' robs patients of their health

by Lee Hieb, M.D. 

Dr. Lee Hieb is an orthopaedic surgeon specializing in spinal surgery. She is past president of the Association of American Physicians and Surgeons, a free market medical organization

 

No one said it better than Michael Crichton – who, in addition to being a best selling author, was also a physician.

During a lecture at Cal Tech, he said, “Let’s be clear: The work of science has nothing whatever to do with consensus. Consensus is the business of politics. Science, on the contrary, requires only one investigator who happens to be right. … The greatest scientists in history are great precisely because they broke with the consensus.”

The medical community has always been subject to “group-think,” but in recent decades we have become the leaders. Numerous physician-scientists have been ostracized, defrocked, de-licensed and in some cases driven to self-destruction by a medical community that has embraced consensus in science.

In essence, “We don’t care about your data; we all agree you are wrong.”

I once had a paper rejected from a major spine journal with a one line denouement: “Everyone knows you can’t do that.”

With time, ultimately, truth prevails, and renegade but correct physicians are vindicated – but not in time to save those patients who die from the mistaken consensus. Today, this “group-think” is depriving people from some of the best and cheapest medical treatment available – supplementation with adequate Vitamin D3.

Vitamin D deficiency has been associated with childhood rickets – a bone disorder – for over a hundred years. And it has been known since the 1970s that those living on the equator, regardless of particular locale, have lower rates of multiple sclerosis, colon cancer and depression. But more recently, many astute observers have discovered that low Vitamin D leads to many other disorders, including cardiac arrhythmia, breast cancer, adult fractures, dementia, heart attack risk and even diabetes.

Most recently, studies have demonstrated that higher levels of Vitamin D improve longevity and are beneficial at preventing influenza – even better than vaccination. Studies showing beneficial effects of high vitamin D levels are quite convincing. They not only show a correlation between low Vitamin D blood levels and the problem, but show improvement in the disease or prevention of the condition when levels are raised up through supplementation.

As an example, it has been shown in the laboratory that heart muscle does not contract well unless adequate Vitamin D is present. An Italian population study showed that low Vitamin D was proportional to atherosclerotic plaques (clogging of the arteries). Furthermore, a Japanese study of dialysis patients demonstrated that correcting Vitamin D deficiency significantly lowered death from heart attacks and heart disease in general.

These are only a few of the rapidly expanding body of literature supporting the role of Vitamin D in multiple disease prevention. But to achieve the positive effects seen in many diseases, blood levels need to be in the range of 50 to 100 ng/dl, not the 20 ng/dl that laboratories report as the lowest range of “normal” (how labs determine “normal” is the subject of another column). Specifically in the case of breast cancer, if one achieves blood levels above 55 ng/dl, the risk of breast cancer is diminished 85 percent.

It is the observation of many, many practicing clinicians that 1) most patients test in the low 20s, and 2) 400 iu of Vitamin D a day – the government recommended daily allowance doesn’t raise the levels at all. Studies of equatorial inhabitants demonstrate that some of the longest-lived people on the planet obtain 30,000-40,000 iu of Vitamin D (specifically D3) a day from the sunlight – nature’s source of the vitamin. Given that, it is not suprising that supplementing 10,000 iu a day of Vitamin D3 has been shown to have no adverse effects.

As an Orthopaedic Surgeon, I deal with bone disorders daily, and have long been interested in this topic. I quit testing for Vitamin D levels in untreated people after every one of my patients tested in the low 20s. I only tested my husband because he was convinced that golfing in Arizona 18 holes, six days a week would raise his level. It did not – his level was 22 ng/dl.
As a final fact, D3 supplementation is cheap. For less than $12 a month you can easily take 10,000 iu of Vitamin D3 a day.

Now, given all this, what would you do?

I, for one take 10,000 units of Vitamin D3 a day. I have done so for over 7 years, and my levels of 55 ng/dl are barely in the optimal range of 50-100ng/dl. I recommend the same to all my patients. But I must warn them that the government, via the Institute of Medicine and the FDA, disagree and believe people should take only 600-800 iu a day.
Now it doesn’t take a medical degree to figure out that a cheap treatment that has such potential upside with so little (if any) downside is worth doing as real preventive medicine. But the government consensus – developed by intellectuals who feel they are infinitely smarter than we are, and should be able to make our choices for us – is that there is no evidence for the beneficial claims.

Really? If they emerge from their collective basement, they will find pages and pages of references. Don’t believe it? Do a simple Google search. Or just read the newspaper. Besides frequent articles in medical and general science journals supporting Vitamin D3 supplementation, there are monthly news stories about this rapidly advancing science.
Sadly, the government doesn’t just want to discourage you from taking extra Vitamin D, they want to prohibit it. Senator Dick Durban, D-Ill., in 2011 introduced a bill (innocuously labeled the “Supplement Labeling Act”) which would so over-regulate the supplement industry that they could no longer supply products such as Vitamin D3 at a cost affordable to the average consumer.

And state medical boards, which are now populated by many non-physicians, sanction physicians who step out of this approved “consensus” – what they call “standard of care.” According to them, if you are not doing what 90 percent of your colleagues are doing, you are by definition wrong. And they can punish you, even to the extent of taking away your license. So, regardless of progress in science, if 90 percent of doctors are recommending an inadequate dose of Vitamin D, your doctor must give you this wrong advice.

To be a scientific leader in this new world order is to be wrong. If the phone company had this philosophy, we would still be tied to land line rotary dials.

Science and medicine are not a vote. As Dr. Crichton pointed out, voting is for politicians. Science requires freedom to consider the alternatives, and in medicine, the freedom to make our own choices – not have government bureaucrats or the Institute of Medicine make them for us.

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Learn more about one of the most effective Vitamin D3 supplements on the market:

nutraMetrix Isotonix® Vitamin D with K2

Primary Benefits of nutraMetrix Isotonix® Vitamin D with K2*:

• Promotes normal bone mineral density
• Promotes healthy arteries
• Supports immune health
• Helps maintain bone health
• Helps maintain bone mass by supporting normal osteoclast activity
• Helps maintain cardiovascular health
• Promotes elasticity of blood vessels
• Helps maintain normal blood pressure
• Women with low bone density have been found to be deficient in vitamin K

Key Ingredients Found in nutraMetrix Isotonix® Vitamin D with K2: 

Vitamin D3 (Cholecalciferol) 5000 IU
 
Vitamin D is a fat-soluble vitamin that is found in some foods and endogenously produced when sunlight strikes the skin and activates vitamin D synthesis. Vitamin D promotes the efficient intestinal absorption of calcium, primarily in the duodenum and jejunum by supporting the synthesis of calcium-binding proteins to promote normal calcium absorption and retention. Vitamin D also promotes the normal formation of bone and normal bone growth and bone remodeling by osteoblasts and osteoclasts. Vitamin D deficiency can be caused by factors such as lack of exposure to sunlight, reduced skin synthesis of vitamin D, lower dietary intake, impaired intestinal absorption and reduced metabolism to active forms of vitamin D by the kidneys, all of which increase with aging. Deficiency has been linked to numerous health concerns, and insufficient levels of this vitamin are associated with weak bones and  muscle weakness. In addition to promoting strong bones, vitamin D also has other roles in health, including supporting the body’s normal modulation of neuromuscular function and immune function. Vitamin D has been shown to support immune-modulation, and it is thought that supplementation promotes immune health by promoting the body’s normal regulation of T-cell function. In reference to cellular health, vitamin D supports the modulation of many genes that are responsible for encoding proteins that regulate normal cell cycle activity. Vitamin D levels have been strongly correlated to healthy cells. Lastly, through its interaction with VDR (vitamin D receptor), vitamin D supports the healthy expression of the gene encoding renin, thus helping to maintain healthy blood pressure.
 
Vitamin K2 45 mcg
 
Vitamin K is a fat-soluble vitamin found in meat, eggs, dairy and natto. Although a fat-soluble vitamin, the body stores very little K2, and its stores are rapidly depleted without regular dietary intake. Natural vitamin K2, also known as menaquinone-7 (MK-7), is the most bioavailable form of K2 and has the longest half-life in the blood of any form of vitamin K. The Japanese soy food natto is particularly rich in menaquinone-7 (MK-7). Studies of natto consumption in Japan have linked menaquinone-7 to bone and cardiovascular health. The correlation of vitamin K to cardiovascular and bone health directly focuses on supporting proper calcium utilization, whereby adequate metabolism of calcium supports arterial and bone health. This is often referred to as the calcium paradox. The calcium paradox is explained simply as getting calcium in the right place (i.e., into the bone structures instead of the arterial vessel walls.) These events are dependent upon the synthesis of the vitamin K-dependent proteins osteocalcin and matrix Gla protein in a process called carboxylation. The carboxylation of these proteins is a post-translational step; that is, osteocalcin and matrix Gla protein are translated from their respective messenger RNA and then modified by enzymes to the active forms. These carboxylated forms support the healthy binding and releasing of calcium. This reaction is essential for optimal and healthy utilization of calcium. Vitamin K2 promotes the synthesis of proteins involved with calcium utilization, thereby supporting bone retention and arterial health. While Vitamin D supports the healthy regulation and synthesis of osteocalcin, the mineral-binding capacity of this protein requires vitamin K-dependent carboxylation and is thought to be related to bone mineralization. Gas6 is a vitamin K-dependent protein found throughout the nervous system, as well in the heart, lungs, stomach, kidneys and cartilage. Although the exact mechanism of its action has not been determined, Gas6 appears to be a cellular growth regulator involved in cellular activities such as cell adhesion, cell proliferation and protection against apoptosis.

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