Wednesday, January 22, 2014

The Sexy Seven For Optimal Health

A while back, I wrote about the importance of the "SEXY SEVEN" for optimal health.  The sexy seven are seven (obviously) important supplements that people should consume for optimal health.  Now, I know there is always at least one person who says, "If you eat a perfect diet, you don't need supplements"  and my response is "Name a person who eats a perfect diet." I mean, look to the person on your left and look to the person on your right- statistically speaking, one of the three of you is obese.   

Produce grown in this country is almost all grown on factory farms where the emphasis is on producing beautiful and physically attractive produce and not nutrient dense produce.  Numerous studies show the nutrients in foods are significantly lower today than in years past.  So, supplementing isn't just for the health nuts or lunatic fringe type people.  Even the Journal of the American Medical Association (JAMA) suggests that adults should take a multivitamin (“Most people do not consume an optimal amount of all vitamins by diet alone…it appears prudent for all adults to take vitamin supplements.”- JAMA, June 19, 2002, Vol 287, No 23, 3127-3129).

Now, even if you DO purchase or grow your own amazing organic produce, how you CONSUME the produce impacts how nutrient dense the produce is.  For example, 

100 grams of fresh peas provide 24 mg. of vitamin C
100 grams of boiled peas provide 16 mg. of vitamin C (a 33% loss)
100 grams of of frozen/boiled peas provide 12 mg. of vitamin C (a 50% loss)
100 grams of canned/heated peas provide 1 mg. of vitamin C (a 96% loss)

Therefore, it seems obvious that some kind of nutritional supplementation is advisable for optimal health because our current lifestyle doesn't allow for MOST people to get the most nutrition out of their food choices.  My "SEXY SEVEN" supplements for optimal health are:

A high quality multi-vitamin/multi-mineral
A high quality antioxidant
A high quality B Complex supplement
A high quality Vitamin D
A high quality Omega III fish oil 
High density Fiber
Probiotics

Multi-vitamin:  What Makes nutraMetrix® Isotonix® Multivitamin Unique?


A good quality vitamin and mineral supplement creates a sound micronutrient foundation to accompany a balanced diet. According to the World Health Organization (WHO), “Nutrition is the foundation for health and development. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, more productive, and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.”

Vitamins and minerals help to support a healthy immune system, promote the conversion of food into energy, support a healthy cardiovascular system, support strong bones, promote mental clarity, maintain normal metabolic functioning, promote healthy growth and repair of tissues, help maintain normal blood pressure and help maintain water and electrolyte balance in the body. There is no substitute for a healthy, well-balanced diet; however, in today’s fast-paced lifestyles it is important to ensure the body is getting the fuel it needs.*

nutraMetrix® Isotonix® Multivitamin is an isotonic-capable food supplement containing 100 percent or more of the daily value of essential vitamins and minerals. There are wide varieties of vitamin and mineral supplements on the market today. Only Isotonix Multivitamin contains a unique blend of complementary vitamins and minerals with the superior delivery of Isotonix. nutraMetrix Isotonix Multivitamin supplements dietary deficiencies and helps maintain normal metabolic functioning. nutraMetrix Isotonix Multivitamin is a great supplement choice for all adults and especially for athletes, growing teenagers and pre-menopausal women. nutraMetrix Isotonix Multivitamin is available with and without iron for differing nutritional needs.*

Isotonic, which means “same pressure,” bears the same chemical resemblance of the body’s blood, plasma and tears. All fluids in the body have a certain concentration, referred to as osmotic pressure. The body’s common osmotic pressure, which is isotonic, allows a consistent maintenance of body tissues. In order for a substance to be absorbed and used in the body’s metabolism, it must be transported in an isotonic state.

Isotonix dietary supplements are delivered in an isotonic solution. This means that the body has less work to do in obtaining maximum absorption. The isotonic state of the suspension allows nutrients to pass directly into the small intestine and be rapidly absorbed into the bloodstream. With nutraMetrix Isotonix products, little nutritive value is lost, making the absorption of nutrients highly efficient while delivering maximum results.

AntioxidantWhat Makes nutraMetrix Isotonix OPC-3® Unique*:

nutraMetrix Isotonix OPC-3® is an isotonic-capable food supplement that is made from a combination of bilberry, grape seed, red wine and pine bark extracts, and citrus extract bioflavonoids, all found to be powerful antioxidants. Oligomeric proanthocyanidins (OPCs) are bioflavonoids (complex organic plant compounds) found in fruits, vegetables and certain tree barks that provide exceptional nutritional benefits to the human body. Studies have shown OPCs to be up to 20 times more powerful than vitamin C and 50 times more powerful than vitamin E in neutralizing free radicals. nutraMetrix Isotonix OPC-3 contains the only isotonic form of Pycnogenol® in the world. Pycnogenol is a natural plant extract from the bark of the French maritime pine tree and the most clinically researched and potent bioflavonoid.*

Isotonic, which means “same pressure,” bears the same chemical resemblance of the body’s blood, plasma and tears. All fluids in the body have a certain concentration, referred to as osmotic pressure. The body’s common osmotic pressure, which is isotonic, allows a consistent maintenance of body tissues. In order for a substance to be absorbed and used in the body’s metabolism, it must be transported in an isotonic state.

Isotonix® dietary supplements are delivered in an isotonic solution. This means that the body has less work to do to in obtaining maximum absorption. The isotonic state of the suspension allows nutrients to pass directly into the small intestine and be rapidly absorbed into the bloodstream. With Isotonix products, little nutritive value is lost, making the absorption of nutrients highly efficient while delivering maximum results.

B Vitamins: What Makes nutraMetrix® Isotonix® Activated B-Complex Unique? 

nutraMetrix Isotonix Activated B-Complex delivers metabolically active forms of several vitamins and minerals in isotonic form, ensuring that your body receives and uses vital nutrients quickly and efficiently. B-vitamins can provide you with a number of health benefits, however, some B-vitamins, such as B6, B12 and folic acid, must undergo chemical changes before they can be utilized by the body. Furthermore, different factors, such as age and physical condition, may affect the body’s ability to activate vitamins on its own. If the non-active forms are used, the body is forced to work harder to gain the full benefit of the vitamin. These steps are eliminated when the forms used are already in their active states. By utilizing both the activated form of these vitamins, as well as the superior Isotonix delivery system, nutraMetrix Isotonix Activated B-Complex supports your body’s absorption and immediate use of beneficial ingredients.*

A lack of vitamin B in your regimen may impact your physical health in different ways. Hundreds of biochemical reactions in the body are supported by B-vitamins, and vitamin B deficiency can lead to fatigue and lethargy. A B-complex vitamin is one component of eight essential B-vitamins that are critical to metabolism at the cellular level. nutraMetrix Isotonix Activated B-complex helps to maintain healthy levels of serotonin,  increase energy and decrease stress.*

Isotonic, which means “same pressure,” bears the same chemical resemblance of the body’s blood, plasma and tears. All fluids in the body have a certain concentration, referred to as osmotic pressure. The body’s common osmotic pressure, which is isotonic, allows a consistent maintenance of body tissues. In order for a substance to be absorbed and used in the body’s metabolism, it must be transported in an isotonic state.

nutraMetrix Isotonix dietary supplements are delivered in an isotonic solution. This means that the body has less work to do to achieve maximum absorption. The isotonic state of the nutrient solution allows nutrients to pass rapidly into the small intestine and be efficently absorbed into the bloodstream. With nutraMetrix Isotonix products, little nutritive value is lost, making the absorption of nutrients highly efficient while delivering maximum results.

Vitamin D:  (May be the most cost effective supplement you can add to your regimen) What Makes nutraMetrix Isotonix® Vitamin D with K2 Unique?

nutraMetrix Isotonix Vitamin D with K2 contains vitamin D3, the metabolically active form of vitamin D, along with vitamin K2, a form of vitamin K which supports vascular health and calcium utilization. Vitamin D plays an important role in bone health, heart health and immune support, while working with vitamin K to support normal absorption of calcium and promote healthy arteries. nutraMetrix Isotonix Vitamin D is the first of its kind to deliver both of these powerful vitamins with isotonic delivery.
Vitamin K is included in nutraMetrix Isotonix Vitamin D with K2 because of its unique partnership with vitamin D. Vitamins K and D work together to support calcium absorption and utilization. Vitamin K supports the normal delivery of calcium to the bones and promotes healthy arteries.

At least two naturally-occurring forms of vitamin K have been identified and are known as K1 and K2. While there are many similarities between these two forms of vitamin K, they are distinguished by their important differences. The most significant difference between K1 and K2 is their chemical structure which results in different pharmacokinetic properties. Vitamin K1 is retained primarily in the liver where, at high doses, it may interfere with the action of warfarin and other anticoagulant medications.  
Vitamin K2 has a different mechanism of action. It is transported primarily to bones and blood vessels. Vitamin K2 helps to maintain bone mass, support calcium utilization and promote elasticity of blood vessels.   

Some studies have concluded that vitamin K2 does not interfere with anticoagulant medications.* However, most products containing vitamin K (including K1 and/or K2) warn users taking anticoagulants not to take the product. If you are currently taking warfarin or another anticoagulant medication, you should consult your physician before taking any product containing vitamin K1 or K2.
Isotonix dietary supplements are delivered in an isotonic solution. This means that the body has less work to do to obtain maximum absorption of the nutrients. The isotonic state of the suspension allows nutrients to pass directly into the small intestine and rapidly absorb into the bloodstream. With Isotonix products, little nutritive value is lost, making the absorption of nutrients highly efficient while delivering maximum results.

Omega 3 Fish Oil: What Makes nutraMetrix® Heart Health™ Essential Omega III Fish Oil with Vitamin E Unique?

nutraMetrix Heart Health Essential Omega III with Vitamin E is a superior product due to a number of factors. The best fish are used to produce a clean and safe product that is rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). It also contains 3000mg of fish oil where most other commercial products contain a third of the total fish oil contained in nutraMetrix Heart Health Essential Omega III. nutraMetrix Heart Health Essential Omega III comes from small fish where other competitive products use large fish which are more likely to accumulate toxins. nutraMetrix Heart Health Essential Omega III provides a high quality, high purity product with significant percentages of the health promoting EPA and DHA.

The fish oil in nutraMetrix Heart Health Essential Omega III with Vitamin E comes from sardines and anchovies harvested off the coast of Peru. Not only do anchovies and sardines have a high omega III content, they also have high percentages of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Anchovies and sardines have a short lifecycle making them an ideal source of fish oil because they are less prone to accumulating environmental toxins that can be found in larger, longer-lived fish. Contaminants are generally extremely low in sardines and anchovies even before they go through an intense purification process. Every batch of fish oil is hand selected and tested prior to processing by our manufacturer and must pass more than 200 quality checks during the production process.
Recent research has shown that that fish oil may be beneficial in supporting cognitive function by helping the body manage stress and enhance mood. It may also promote a healthy complexion. In an article published in The American Journal of Clinical Nutrition, the effects of Omega-3 Fish oil supplementation was shown to be beneficial for healthy cognitive and cardiac functioning. The study shows that supplementing with fish oil daily can rapidly raise the levels of EPA and DHA in cardiac tissue. This is important because both EPA and DHA have been proven to help maintain normal plasma triglycerides. In addition, DHA has been shown to help maintain blood pressure and blood viscosity. This study also showed an inverse relationship between EPA/DHA and arachidonic acid (AA), an omega-6 fatty acid. As EPA and DHA increased in atrial (heart tissue) phospholipids, AA decreased.1 

nutraMetrix Heart Health Essential Omega III Fish Oil with Vitamin E provides the three grams of EPA(eicosapentaenoic acid) and DHA (docosahexaenoic acid) that studies reveal is the most effective amount to promote overall cardiovascular health. Fish oils have been clinically demonstrated to provide a host of benefits that successfully promote cardiovascular health. nutraMetrix Heart Health Essential Omega III Fish Oil helps maintain normal cholesterol, triglyceride and blood pressure levels, helps maintain healthy levels of C-reactive protein, helps maintain normal blood flow and helps enhance mood. The fish oil used in nutraMetrix Heart Health Essential Omega III is tested twice, once from the manufacturer and then by an independent testing company for mercury, lead, PCB and other heavy metals. Both tests confirmed that nutraMetrix Heart Health Essential Omega III Fish Oil is free of mercury, lead, PCBs and other heavy metals. We only use fish oil that meets or exceeds standards set by Canada (CFIA), the European Union (EU) and the United States (CRN).*  

An unhealthy diet of processed, high-calorie, high-fat foods, pollution, smoking and sedentary lifestyles all contribute to poor heart health. Not smoking, maintaining a healthy weight, eating a diet rich in fruits, vegetables and whole grains, exercising regularly and taking the right supplements can all contribute to promoting good cardiovascular health. Clinical trials have shown that supplementing with omega-3 fatty acids (found in fish oil) may help to maintain normal levels of triglycerides and cholesterol, support healthy blood pressure and promote normal platelet activity.*

Fiber: What Makes This Product Unique?

A healthy gastrointestinal tract is important in maintaining the overall health of the body. Understanding the complex digestion process is important to understanding how maintaining a healthy GI tract contributes to promoting a healthy immune system, and maintaining the overall health of the body. Digestion is the metabolic process that converts foodstuffs within the body for use. The process begins in the mouth, where it is chewed and mixed with saliva to prepare it for swallowing. After swallowing, the food is pushed through the esophagus, which transports it to the stomach, where it is further diluted and mixed with enzymes, breaking down the food to be absorbed in the intestines. Most of the absorption process begins to take place in the small intestine. Macronutrients, minerals, vitamins, trace elements and water are absorbed here before reaching the colon. The nutrients pass through the small intestine's wall, which contains small, finger-like structures called villi.

The blood, which contains the absorbed nutrients, is carried away from the small intestine and goes to the liver for filtration, toxin removal and nutrient processing. The primary function here is regulation of blood glucose levels through a process of temporary storage of excess glucose that is converted in the liver to glycogen in response to insulin. The colon is the final step in the digestion process. The remaining water is reabsorbed in the colon as well as any substance that cannot pass through the villi such as dietary fiber. Digestion is a complex process, which is controlled by several factors. The gastrointestinal tract is also a prominent part of the immune system. The low pH (ranging from 1 to 4) of the stomach is fatal for many microorganisms that enter it. Similarly, mucus neutralizes many of these microorganisms. Other factors in the GI tract help with immune function as well, including enzymes in the saliva and bile.

NutriClean® Advanced Fiber Powder comes in a delicious mixed berry flavor and mixes easily with water.  In studies, NutriClean Fiber Powder has been shown to relieve occasional constipation thereby balancing the activity of the bowel. The bowel is the major point of excretion from the digestive system and a major determinant in overall digestive system health.  This blend of fibers and probiotics team up to deliver optimum cleansing by purifying the colon as it balances the bowel, and promotes a healthy immune system. NutriClean Advanced Fiber Powder delivers top quality soluble fiber, with beneficial probiotics, which promotes the growth of good bacteria in the colon, keeping things in balance in terms of microorganisms. Verified by our in-house scientists, NutriClean Advanced Fiber powder contains one of the most advantageous mixtures of L-glutamine, inulin, Fibersol-2, and probiotics. Advanced Fiber Powder’s probiotic blend supplies 1.5 billion healthful microorganisms.

Probiotics:  What Makes nutraMetrix® Digestive Enzyme Formula with Probiotics Unique*?

nutraMetrix® Digestive Enzyme Formula with Probiotics enables fast absorption and effective delivery of nutritional supplements. This supplement is in the isotonic fluid form, which speeds nutrient absorption into your body. It is usually taken with a meal and when the isotonic fluid enters the body, it is quickly delivered. Since nutraMetrix® Digestive Enzyme Formula with Probiotics are in an isotonic solution, it minimizes the chance of inactivation by a highly acidic pH level. 


In today’s world of processed and "fast" foods, our bodies need to work harder to break down the same nutritional content as it may have just a few years ago. nutraMetrix® Digestive Enzyme Formula with Probiotics helps replenish the essential enzymes (amylase, protease, cellulose, lactase, lipase, maltase, and sucrase) and "good" bacteria (Lactobacillus sporogenes) necessary for maximum absorption of nutrients from the food we eat. It acts to supplement and maximize the activity of the body’s own enzymes in an easy-to-take, pleasant tasting drink.



Orlampa Enterprises.com
OrlampaHealth.com
727.492.8212

Orlampa Enterprises, Inc. specializes in helping individuals, groups, & companies lose sickness and find wellness through the implementation of science based wellness programs.

Orlampa Enterprises also helps health care professionals implement holistic wellness programs into their existing practices with the goal to educate both the health care providers, their staffs, and the patients. The programs, which provide the health care professional with a substantial additional income stream in this ever changing medical marketplace, allow the patient to achieve true wellness instead of receiving a traditional treatment for symptoms.
 
 Orlampa Enterprises' motto is "Eat well, exercise, and supplement intelligently."

Please contact us for more information about nutraMetrix® partnership opportunities available.










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